Dear friends and colleagues,
The following message regards Stress Management workshop
organized by Academic Development to students. Thanks.
Do you find it hard to relax and have fun?
Are you easily irritated?
Do you find it hard to sleep at night?
Do you feel overburdened by responsibility?
Do you experience physical signs of stress (such as nervous stomach)?
Have you noticed an increased desire to smoke or drink?
Are you unable to perform your job/homework adequately?
Have you lost interest in relationships or sex?
If this is so, please attend our STRESS MANAGEMENT WORKSHOP on
Monday, April 7, from 6 - 7pm.
To register for the workshop, contact Academic Development at
268-6878 or email firstname.lastname@example.org