Fitness Links

• Staff Faculty Fitness Homepage
• Class Participation registration form (PDF)
• CMU Human Resources Fitness and Nutrition
• Things to do over holiday break
• Healthy Treats for the Holidays
• Taking Small steps towards better fitness
• Exercise: A Healthy Habit to Start and Keep
• Center for Disease Control: Physical activity for Everyone
• Tai Chi information from "Arthritis Today"
• American Council on Exercise
• Exercise at About.com
• President's Council on Physical Fitness and Sports
• Mayo Clinic - Medical Information and Tools for Healthy Living
• American Heart Association: Just Move!