Staff Faculty Fitness

Hi All, and Welcome to the SFF Website!

Schedule Changes:
Thursday Feb 9th- Flexibility and Balance with Nate Frezzell
Thursday Feb 16th- Flexibility and Balance with Nate Frezzell
Please see the schedule page for full schedule.

Some things, for which you might be looking:

Class Information
Current Schedule
About the Instructors
Information about the Email List
Join the Program
Fitness Links

Most of your questions should be answered here on the website, but if they are not, you can send the program an email